{"id":248,"date":"2026-04-10T13:47:29","date_gmt":"2026-04-10T05:47:29","guid":{"rendered":"https:\/\/tourism.aiersheng.cc\/?post_type=recuperation&#038;p=248"},"modified":"2026-04-10T13:47:29","modified_gmt":"2026-04-10T05:47:29","slug":"%e5%8c%a0%e5%bf%83%e4%bc%a0%e6%89%bf-%e9%9d%9e%e9%81%97%e5%ba%b7%e5%85%bb%e4%b9%8b%e6%97%85%ef%bc%88%e9%bb%84%ef%bc%89","status":"publish","type":"recuperation","link":"https:\/\/tourism.aiersheng.cc\/?recuperation=%e5%8c%a0%e5%bf%83%e4%bc%a0%e6%89%bf-%e9%9d%9e%e9%81%97%e5%ba%b7%e5%85%bb%e4%b9%8b%e6%97%85%ef%bc%88%e9%bb%84%ef%bc%89","title":{"rendered":"\u5320\u5fc3\u4f20\u627f-\u975e\u9057\u5eb7\u517b\u4e4b\u65c5\uff08\u9ec4\uff09"},"content":{"rendered":"<p><strong>\u5320\u5fc3\u4f20\u627f-\u975e\u9057\u5eb7\u517b\u4e4b\u65c5\uff08\u9ec4\uff09<\/strong><\/p>\n<p><strong>\u5730\u70b9\uff1a\u6912\u6c5f\u3001\u9ec4\u5ca9\u3001\u4e34\u6d77<\/strong><\/p>\n<p>\u201c\u5929\u6709\u65f6\uff0c\u5730\u6709\u6c14\uff0c\u6750\u6709\u7f8e\uff0c\u5de5\u6709\u5de7\uff0c\u5408\u6b64\u56db\u8005\uff0c\u7136\u540e\u53ef\u4ee5\u4e3a\u826f\u201d\uff0c\u5728\u957f\u671f\u7684\u751f\u4ea7\u751f\u6d3b\u8fc7\u7a0b\u4e2d\uff0c\u53f0\u5dde\u5148\u6c11\u521b\u9020\u3001\u7d2f\u79ef\u4e86\u4e30\u5bcc\u591a\u5f69\u7684\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u3002\u76ee\u524d\u5171\u6709\u4eba\u7c7b\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u4ee3\u8868\u4f5c\u540d\u5f551\u9879\uff0c\u56fd\u5bb6\u7ea7\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u4ee3\u8868\u6027\u9879\u76ee15\u9879\u3001\u7701\u7ea7106\u9879\u3001\u5e02\u7ea7341\u9879\u3002<\/p>\n<p>\u5f53\u975e\u9057\u9047\u4e0a\u7597\u4f11\u517b\uff0c\u5728\u53f0\u5dde\u2014\u2014\u9971\u89c8\u4e00\u5e45\u5927\u7f8e\u7684\u795e\u79c0\u5c71\u6d77\uff0c\u9082\u9005\u4e00\u573a\u7cbe\u5f69\u7684\u6587\u5316\u76db\u7b75\uff0c\u6536\u83b7\u4e00\u6bb5\u60ca\u8273\u7684\u5eb7\u517b\u5386\u7a0b\uff01<\/p>\n<p><strong>\u4eae\u70b9<\/strong><\/p>\n<p>\u2663\u771f\u5207\u5730\u89e6\u6478\u5230\u53f0\u5dde\u7279\u8272\u5730\u57df\u6587\u5316\u7684\u6e29\u5ea6\uff0c\u6df1\u5165\u5730\u611f\u609f\u5230\u53f0\u5dde\u7684\u4eba\u6770\u5730\u7075\u3002<\/p>\n<p>\u2663\u611f\u53d7\u4e30\u5bcc\u7684\u4eba\u6587\u53e4\u8ff9\u3001\u4f53\u9a8c\u6781\u5177\u5320\u5fc3\u7684\u975e\u9057\u6280\u827a\u3002<\/p>\n<p><strong>\u2756\u63a8\u8350\u8def\u7ebf<\/strong><\/p>\n<p>Day1 \u6912\u6c5f\u3010\u6d77\u95e8\u8001\u8857\u3011\u3010\u53f0\u7ee3\u827a\u672f\u9986\u3011<\/p>\n<p>Day2 \u6912\u6c5f\u3010\u53f0\u5dde\u535a\u7269\u9986\u3011\u3010\u5434\u5b50\u718a\u73bb\u7483\u827a\u672f\u9986\u3011<\/p>\n<p>Day3 \u9ec4\u5ca9\u3010\u4e4c\u5ca9\u5934\u53e4\u6751\u3011\u3010\u9ec4\u5ca9\u526a\u7eb8\u3011<\/p>\n<p>Day4 \u9ec4\u5ca9\u3010\u9ec4\u5ca9\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u9986\u3011\u301072\u5df7\u3011<\/p>\n<p>Day5 \u8def\u6865\u3010\u5341\u91cc\u957f\u8857\u3011\u3010\u53f0\u5dde\u8bc4\u4e66\u3011<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5320\u5fc3\u4f20\u627f-\u975e\u9057\u5eb7\u517b\u4e4b\u65c5\uff08\u9ec4\uff09 \u5730\u70b9\uff1a\u6912\u6c5f\u3001\u9ec4\u5ca9\u3001\u4e34\u6d77 \u201c\u5929\u6709\u65f6\uff0c\u5730\u6709\u6c14\uff0c\u6750\u6709\u7f8e\uff0c\u5de5\u6709\u5de7\uff0c\u5408\u6b64\u56db\u8005\uff0c\u7136\u540e\u53ef\u4ee5\u4e3a\u826f [&hellip;]<\/p>\n","protected":false},"featured_media":249,"comment_status":"open","ping_status":"closed","template":"","recuperation_cat":[],"class_list":["post-248","recuperation","type-recuperation","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/recuperation\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/recuperation"}],"about":[{"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/types\/recuperation"}],"replies":[{"embeddable":true,"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/media\/249"}],"wp:attachment":[{"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=248"}],"wp:term":[{"taxonomy":"recuperation_cat","embeddable":true,"href":"https:\/\/tourism.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Frecuperation_cat&post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}